Cool Down from The Heat with Mango & Strawberry Juice
The summer heat has arrived! The perfect thing to cool off is a delicious, refreshing smoothie or juice. For an uncommon combination that you won’t find everywhere, try making mango and strawberry juice. It’s like a party in your mouth with a mix of sweet and tart flavors. This easy-to-make drink is sure to please everyone in the family.
Step-by-Step Guide
Making a mango & strawberry juice takes just minutes. Here’s what you’ll need:
- – One cup sliced mangoes
- – One cup sliced strawberries
- – One cup of cold water
- – Optional: 3 Tbsp of sugar
Ready to get started?
Step 1: Place Sliced Fruit in Blender
Put the sliced mangoes and strawberries into a blender. If you’re not a fan of tartness, you can add 3 tablespoons of sugar before blending. If you want to reduce the sweetness but also reduce calories, use Splenda or another low-calorie sweetener.
Step 2: Add Water & Blend on High
Add the cold water to the fruit in the blender. Place the lid on top and blend your mixture on high for one minute. The juice should be smooth and creamy.
Step 3: Serve & Enjoy
Pour into two glasses. If desired, use a cup with a straw to enjoy this delightful refresher. As an alternative, you could add some crushed ice for a slushy texture.
FAQs
Q. Is mango and strawberry juice healthy?
A. Yes, it is a healthy and light beverage. Fruit juices have all the natural nutrients without fat or cholesterol, and they have some fiber. Of course, adding sugar to your juice can increase its calorie content, so it’s best to omit the sugar if possible.
Q. Can I use frozen fruit instead of fresh fruit?
A. Yes, frozen fruit works fine in a blender. However, you may need to add a bit more cold water if the mixture is too thick. You may also need to blend the frozen fruit a bit longer, such as 60-90 seconds, to ensure a smooth texture.
Making fresh mango and strawberry juice is a great way to cool down during the hot summer months. You can make it a regular part of your meal plan or enjoy it as an occasional treat. It won’t take long to try this delicious and healthy juice recipe.
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