# All About Juicing!
Healthy juices have become all the rage lately, but before you jump on the juicing bandwagon there are a few things you should know. Here, we discuss everything you need to know about juicing, from the benefits of drinking freshly made juices to the best practices when it comes to their preparation.
## The Benefits of Juicing
Freshly made juices are brimming with vital minerals, vitamins, and antioxidants that can give a real health boost. Everyone can benefit from the many nutrients found in fresh fruits and vegetables and by juicing, you can enjoy them quickly. A fresh juice can provide a naturally sugar-packed energy boost, help aid digestion, and detoxify and strengthen your immune system.
## Shopping For the Perfect Juicer
The type of juicer you choose will affect the end product dramatically. Typically, masticating juicers are the preferred option for obtaining the best drink quality. However, these machines tend to be more expensive than centrifugal models. You should factor in the price as well as the efficiency and output of the juicer to make sure it is perfectly suited for your needs.
## A Few Tips for Making the Tastiest Juices
When making juices, the ripeness of the fruits and vegetables is of the utmost importance. Freshly picked fruits and vegetables are preferable, and the produce that you buy from the store should have even coloring signifying the ideal ripeness. Don’t forget to peel citrus fruits and discard the bitter white rind, and always wash fruits and vegetables before processing.
## Juicing FAQ
**Q: Does juicing get rid of all the dietary fiber?**
A: Juicing removes most of the fiber which is why drinking the juice is a much more efficient way to absorb all of its nutrients. Additionally, it is the fiber found in vegetables and fruits that can affect its taste, so the flavor of the juice is often smoother and more palatable.
**Q: Should I make the juice right away?**
A: You should drink the juice as soon as possible after it is made as the longer it is left to sit, the less nutritious it becomes. To get the most benefits from the juice, it is best to drink it immediately.
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